2020 is coming to an end, for many that is a blessing all in itself. Typically I would not invite a cleanse during the winter, but I feel it is super important this year to cleanse the old and start fresh. Especially, since the New Year’s Day will be on a Friday, providing the weekend to get in the groove of healing the past year. Energetically speaking, we are now in the age of Aquarius and are all headed to a much deeper spiritual and health for ourselves and the world. 

The cleanse that we will be doing is a food-based cleanse, and I will invite you to make some delicious grounding soups and foods (be vegan or full-on omnivore) or provide some recipes to incorporate as you desire. There will be a Facebook Group page for support and community, if you are not on Facebook, then you may email your comments during the cleanse for support and guidance. The cleanse we will use is by Smart Pressed Juice (I am choosing the bundle of everything you need) because you can do this almost three separate times to completion. So, you will save money if you cleanse often or choose to cleanse come spring and/or summer. 

Why do a cleanse? It forces our bodies to release old habits (sugar, alcohol and caffeine), it forces you to ask yourself questions of desire/need/want, for instance there are symptoms that the body will have when detoxing sugar, alcohol and caffeine, such as headache, cravings, emotions of anger/irritability, depression, tiredness. Allowing our bodies to feel these allows us to move through them and conquer them through journaling and self-investigative work. 

If you would like to cleanse the last year from your body, and jump start your 2021, then sign-up! The cost for the guided portion of the cleanse is $100 which will provide the Facebook group page for support, a daily mediation and video for Yoga specifically that you can do daily to help your body cleanse. The Smart Pressed Juice cleanse bundle will be purchased separately. If you do it soon, then you will also save as it is discounted right now (for $158.90)! So the total cost for the cleanse will be $258.90. We will keep the purchase separately therefore you will save money and time before getting the cleanse to your door. 

This cleanse is not for someone who needs to have alcohol daily, or for non-recovering alcoholics – if you are looking to detox alcohol, I suggest you seek a professional who can assist you with this, as there are serious side effects to cold-cutting alcohol that are dangerous.